Aura Protector Kit Guide
BEGINNER RITUAL: Your First Energy Reset
Time: 5-10 minutes
Best for: First-timers, after a long day, post-social events
1. Grounding Breath 🌿🖤 (3–4 minutes)
Take your black obsidian crystal in hand and find a comfortable seated position.
Place the stone in your palm or over your root chakra (base of spine or lower abdomen).
Begin three slow, intentional breaths:
Inhale through your nose
Exhale through your mouth
With each breath, feel your body arrive fully into the moment.
Visualize roots extending from your spine into the earth, anchoring you deeply.
Let your body say: “I’m here. I’m grounded. I’m protected.”
2. Sacred Smoke Cleanse 🔥🌀 (4–5 minutes)
Light your Palo Santo stick and gently wave the smoke around your entire body—starting at your crown and moving downward.
Pay special attention to your head, heart, and solar plexus.
As you cleanse, whisper slowly:
“I release what is not mine. I am rooted and safe.”
Repeat as needed.
Feel any lingering tension, fear, or energetic residue begin to dissolve.
This is your return to energetic sovereignty.
3. Affirmation & Reflection 💬✍️ (4–5 minutes)
Choose an affirmation scroll or card from your kit.
Read it out loud with presence and intention—feel the words anchor into your energy field.
Then open your mini notebook and write down:
One word from the affirmation that resonates deeply (e.g., "protection," "strength," "clarity")
A short reflection on what that word means to you right now, or what you want it to call into your life
Let this final step seal your ritual in self-trust and grounded protection.
You’ve cleared. You’ve returned. You’re aligned.
INTERMEDIATE RITUAL: Cleanse + Reinforce Boundaries
Time: 15-25 minutes
Best for: Weekly check-ins, emotional reset, seasonal shifts
1. Create a Sacred Circle 🔥🌫️ (5–7 minutes)
Light your incense stick and place it into your quartz crystal holder.
Let the scent slowly fill the space around you.
Take a few deep breaths and imagine the aroma forming a circle of peace around your body.
This is your sacred container. Let yourself arrive. Let the outer world fade away.
Optional: Sit inside a physical circle made of pillows, crystals, or simply your intention.
2. Palo Santo + Visualization 🔥🌟 (5–10 minutes)
Light your Palo Santo and begin sweeping the smoke gently around your entire body—starting at your crown and slowly moving downward.
As you do, visualize a glowing shield of light forming around you. It can be golden, silver, or any color that feels safe and powerful to you.
Say aloud or whisper:
“I reclaim my energy. My aura is sealed in light.”
Repeat this mantra slowly, with full presence.
With each pass of smoke, imagine any cords, attachments, or outside energies falling away.
3. Intentional Journaling 🖊️🪞 (10–15 minutes)
Open your mini notebook and respond to each prompt with honesty and intuition. Let this be a sacred conversation with your inner self:
What am I releasing?
Where do I carry others’ energy?
What restores me and brings me back to myself?
Let your answers flow freely. Don’t overthink. This is not about perfection—it’s about permission to be real.
As you write, imagine your energy recalibrating and returning to its rightful home: you.
4. Anchor with Obsidian 🖤🛡️ (5–7 minutes)
Take your black obsidian and place it either:
Over your heart (for emotional shielding), or
Near your feet (for grounding and protection)
Close your eyes. Visualize a dark, protective shield forming around you—one that allows love and light in but keeps all draining, harmful, or chaotic energy out.
Let this stone absorb anything that no longer belongs. Let it root you back into your power.
Stay here as long as you need.
When ready, close the ritual by placing your obsidian on your altar or carrying it with you as your energetic guardian.
ADVANCED RITUAL: Deep Cord-Cutting + Spiritual Shielding
Time: 30-45 minutes
Best for: Burnout, post-breakup, emotional detox
1. Energy Prep 🌫️🕯️ (5–7 minutes)
Light your Palo Santo and incense stick, placing the incense into your quartz holder.
Dim the lights or use candlelight to soften the energy in your space.
Put on grounding music—instrumental, nature sounds, or healing frequencies (like 432 Hz or 528 Hz).
Let the smoke and sound shift the frequency around you.
Say silently or aloud:
“I am preparing to return to myself.”
2. Cord-Cutting Visualization ✂️🔗 (7–10 minutes)
Sit comfortably and begin slow, steady breathing.
Visualize energetic cords connected to people, situations, thoughts, or habits that drain you.
See where they’re attached to your body.
One by one, visualize a beam of white or golden light cutting each cord with love—not anger.
As you exhale, imagine those cords dissolving into light.
Say aloud or in your mind:
“I cut energetic ties. I return fully to myself.”
Feel your aura being restored—whole, clear, and yours again.
3. Letter of Release 💌🔥 (10–15 minutes)
Open your mini notebook and write a release letter.
This can be addressed to:
A person
A version of you that no longer serves
A habit, fear, or energy you’re ready to let go of
Write from the heart. Don’t censor or edit. Let it pour.
When complete, safely burn or tear up the letter, watching it leave your field for good.
Breathe deeply. Feel the weight lift.
4. Build Your Protection Grid 🖤🔺 (5–7 minutes)
Create a mini protection grid:
Place your black obsidian at the center
Surround it with your affirmation scroll/card, your quartz incense holder, and burning incense
Optional: Add crystals, coins, dried herbs, or symbols of protection you’re drawn to.
Sit in front of your grid and breathe in its energy.
Let this be your visual, physical reminder that you are protected and in control of what enters your field.
5. Seal It In 🧿 (2 minutes)
Hold your evil eye keychain in your hand and close your eyes.
Say aloud:
“My energy is sacred. My boundaries are clear. I am protected.”
Attach it to your bag, keys, or wallet as your daily boundary talisman—a physical reminder that your aura is sealed in strength, safety, and intention.
